Spotting the Signs: Eating Disorders in High-Achieving Teens in South Florida
When we think of eating disorders, we often picture struggles with food and body image. But sometimes, the warning signs are hidden behind straight A’s, packed schedules, and a drive for perfection.
The “Perfect” Teen: In Boca Raton, FL and Palm Beach County, the demands of school can be intense. Many teens who develop eating disorders are high achievers, perfectionists who set extremely high standards for themselves. Here are some signs and symptoms to look out for:
Obsession with Grades & Achievement: Constant pressure to excel, fear of failure, or distress over minor setbacks.
Rigid Routines: Strict schedules for studying, exercising, or eating. Difficulty coping with changes or flexibility.
Preoccupation with Food & Body Image: Talking about calories, dieting, or “healthy” eating more than usual. Avoiding meals or making excuses not to eat.
Withdrawal from Social Activities: Skipping events that involve food, or isolating themselves from friends and family.
Physical Changes: Noticeable weight loss, fatigue, dizziness, or frequent complaints of stomach aches.
Mood Swings: Increased irritability, anxiety, or depression, especially if things aren’t “perfect.”
Secretive Behaviors: Hiding food, disappearing after meals, or being unusually private about eating habits.
High achieving teens often mask their struggles. Their drive and discipline can make concerning behaviors seem like dedication or “healthy habits.” But underneath, they may be battling anxiety, low self-esteem, or a need for control.
What You Can Do
Approach with empathy, not judgment.
Encourage open conversations about stress, body image, and self-worth.
Seek support from professionals if you notice several of these signs.
Get Help for Eating Disorders in Boca Raton
At The Collaborative Palm Beach, we provide compassionate, evidence-based therapy for teens and families in Boca Raton and the surrounding South Florida area. If you’ve noticed signs of perfectionism, disordered eating, or anxiety in your teen, now is the time to reach out.
👉 Contact us today to schedule a confidential consultation in Boca Raton, FL.